Who am I?

Welcome

a counsellor

Are you looking for answers at the moment?  Why do you feel anxious, depressed, or unable to cope?  I can help you to explore the reasons for the way you are feeling and help you develop the strategies  to make things easier.

My name is Liz Rayner and I am a qualified counsellor and member of the BACP who understands only too well how the stresses and strains of everyday life can sometimes become overwhelming.

Whether these worries stem from work, home or social life, they can lead to frustration, a lack of confidence or even an inability to cope, and sometimes we just need someone to talk to. 

I can offer you the opportunity to step out of the chaos and into a calm and tranquil environment where we can work together to untangle those problems and find a way forward.

I can help with issues such as:-

  • Depression
  • Anxiety
  • Anger Management
  • Loss
  • Bereavement
  • Relationship Issues
  • Work related issue
  • Self Esteem
  • Negative thinking
  • Couples Counselling

Flowers

I do not believe in complicated and confusing jargon, but I do believe in offering a professional approach which is delivered in a gentle and empathetic manner.